HPE INDIA - Healthcare, Physiotherapy and Ergonomics

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HPE UK Matwork Pilates-Workshop

This innovative and upbeat Mat-based workshop features small props including the Flex-Band® exerciser, Fitness Circle® resistance ring, and Toning Balls. Learn to create a full-body workout that’s sure to inspire you and your clients alike. Focusing on strength and agility, explore new variations to standard exercises that incorporate the added peripheral resistance of all three props.

Learning objectives

  1. Learn basic Matwork exercises from the Essential and Intermediate repertoire.
  2. Modify exercises with props including the Flex-Band, Fitness Circle and Toning Balls.
  3. Apply the PILATES Principles of stabilization to all exercises.
  4. Learn cues and corrections to help ensure safety and effectiveness.

Equipment used in this workshop

Course Date:  DECEMBER 16-17, 2023 with Munmun Sarkhel.

Course Fee: Rs. 10000/- 

(International Accredited Certificate from London UK - additional CPD points to work in the UK)

 

HPE UK INSTRUCTOR: Munmun Sarkhel

International Certified Pilates Instructor.

Instructor Training from Michigan, USA with an accreditation. 

7+ years of teaching experience with expertise in Mat and Reformer Pilates. 

 

Organized by HPE Conferences and Seminars EST., Dubai-UAE.

 

Registration- Whatsapp Text: +917507648050. 

 

NO DISCOUNT ON LONDON CERTIFICATION.